The 21-Day Journey to Your Fully Expressed Self is for women who are tired of hiding and ready to take up space—online, on stage, and in every room they walk into.

With quick daily videos and embodied practices delivered straight to your inbox, you’ll shed the masks, reclaim your confidence, and meet the magnetic, fully expressed version of you.

You’re not insecure. You just haven’t welcomed your fullest self

You’ve built or are building your business. A true creative, passionate about the work you do. But when it comes to showing up as you — fully, freely, and without apology — something still gets in the way.

You’re longing to stop…

  • …replaying conversations or voice notes, wondering if you came off too intense, too casual, or just plain wrong

  • …editing your Instagram captions five times before posting — or deleting them altogether

  • …playing small in group settings, afraid that if you take up space, or you don’t have the “right” thing to say

  • …agreeing to coffee chats, collaborations, or client work that doesn’t feel right — because saying “no” still feels risky

Ready to take up space without second-guessing? Your soul is, too.

Join the 21-Day Journey to Your Fully Expressed Self

A short, powerful daily practice delivered straight to your inbox to help you stop hiding, start showing up, and feel at home in your voice — on socials, in rooms, and in your own body.

Here’s what’s included:

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21 Daily Emails + 2-Minute Videos

Each morning, you’ll receive a guided email and a short video that walks you through the day’s theme — equal parts inspiration and gentle nudge into action.

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Embodiment Practices

From mirror work to guided meditations and low-lift challenges, these practices help you reconnect with your body and show up as your full self — both online and IRL.

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Reflection Prompts

Simple, powerful journal prompts designed to help you unlearn the “shoulds,” reclaim your voice, and get radically honest about what’s true for you.

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Zero-Scroll Format

No Facebook groups. No apps. No distractions. Just one grounding ritual a day, delivered straight to your inbox.

You’re meant to play big.
Start the expansion today for just $22.

This is for you if…

We know you’ve put in the work, but still there’s something missing.

  • You’re a high-achieving, heart-led woman — a creative, coach, or entrepreneur — who’s always been called to step into a higher expression of yourself.

  • You may have been known for being the responsible one. The dependable one. The overachiever. The listener. The helper who carries too much, often at the cost of herself.

  • You already have a business or feel a deep calling to create one — to bring your voice, vision, and gifts into the world in an aligned, powerful way.

  • You know that to get to your next level — in life, love, or business — you’re being called to show up more boldly as you.

And you’re ready to do the internal work so the world can see just how damn magnetic you are.

Here’s what you’ll move through over 21 days:

Week 1: Come Home to Yourself

  • Reconnect with the version of you that exists beneath the roles, titles, and masks

  • Learn to pause, check in, and feel the difference between a true yes and a self-abandoning should

  • Start building a sense of safety in your body, your voice, and your truth

Week 2: Reclaim Your Voice & Needs

  • Unshame your desires — and stop minimizing what you really want

  • Identify the “shoulds” and scripts that keep you playing small, and replace them with aligned action

  • Practice honoring your boundaries without guilt or over-explaining

Week 3: Take Up Space & Be Seen

  • Shift from performing to truly being visible — online, in rooms, and in your relationships

  • Craft your Fully Expressed Statement: a personal anchor for how you want to show up

  • Build the confidence to be seen, speak up, and lead as your full self — unapologetically and with ease

Start the expansion today for just $22.

ABOUT US

We’re in your corner.

We’re Karenna and Samantha — co-hosts of the Fully Expressed Podcast and founders of the Fully Expressed Community.

Our mission is to help women show up fully — in life, love, and business — and build lives rooted in their truth, not someone else’s expectations.

Karenna is an expansive leader, somatic practitioner, and conscious guide here to remind you that God gave you your gifts — and the capacity to receive and hold more. Her work helps you open to the abundance that God had planned for you and lead from embodied truth.

Samantha is a conscious creative, astrologer, and goldsmith who bridges the mystical and material. Through her work, she invites others to awaken their self-expression, reconnect with their purpose, and live in alignment with their cosmic design.

Together, we hold the vision for your most fully expressed self — in every area of your life.

Claim the freedom to express yourself fully — and attract the people, opportunities, and clients aligned with you.

© 2025 The Fully Expressed Podcast - All Rights Reserved.